Classes

CLASSES

guided meditations

This is a 1 hour session dedicated to relax you and to help you reach higher levels of awareness. All you need to do is simply relax and follow my voice through the journey.

Yoga Class
Yoga Class

Tibetan Singing Bowl Meditation

This is a 1 hour session in which your energy is cleansed and your chakras are opened and aligned through the vibrations of the singing bowls. The singing bowls are the primordial binaural beats and as such our chakras and energy systems respond to their beautiful music. Just relax and enjoy feeling revitalized by them.

Detox Program

Whether you need a jump start to detox or want something more in-depth, our trained professionals help you along the way. Sign up for a Detox Program today!

BOOK AN APPOINTMENT

About Us

Terrible periods and PMS? Become your healthiest self before conceiving? Interested in a holistic look at your health concern?


Natural & holistic health management throughout the life cycle!


Dr. Stephanie Nishek is a licensed and practicing Doctor of Naturopathic Medicine with 10 years of practice experience.

Dr. Stephanie practices between two locations, Dakota Natural Health Center in Bismarck and Inner Reflection Holistic Health Center in Minot.


All people who are seeking advanced holistic evaluation and treatment of their health concerns are welcome to contact me. My areas of special interest include fertility support, men's & women's hormonal concerns, digestive dysfunction, natural pain support and acupuncture.

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